Gym anyone ?

[kanom]

If anyone is interested in gym buddies, let me know.

I am 48, getting overweight and live in Pattaya.

Need someone to train with. Never done gym and need to get healthy.

[bucknaway]

If you can do it alone you should. That way you will not be dependent on a partner to show up on time or at all to get your workout in. I suggest you find a gym that is not too busy and start on a low impact routine just to get your body use to the gym routine you are starting on. Set a goal. Get a iPod to listen to your favorite tunes and just do it. Good luck!

[kanom]

Thank you for your advice.
I will try that.

[francois]

Tony's Gym in Pattaya was having a promotion 6000 or 7000 Baht for one year membership in all his gyms. This is a great deal since that is the price of a three month membership. But the gyms are very hot with inadequate aircon.

There are two on Third Rd across from each other. One has better aircon and an outside pool; the other has more equipment but hot. Generally they are not crowded.